The gratitude word

*Today’s blog post is a guest post written by my lifelong friend and former neighbor Leslie Ferguson Thomas. I’m always thankful for Leslie’s contributions to my blog, but I’m more thankful for her ongoing friendship, her perspective on life, and her willingness to share it. Leslie’s husband is currently battling cancer; please keep them in your prayers this holiday season.*

On the day the surgeon told us he was pretty certain my husband Josh had cancer, I was anything but grateful. I was angry. For a few moments I was consumed by it. I wanted to scream, curse, and cry, so I did all three. This year has been crazy. I won’t spend time on all the details, but basically my husband has been diagnosed with two different types of cancer, had three different surgeries, and just started chemotherapy. That is not to mention all the other typical “life” things that have happened this year.

Josh and LeslieI have always considered myself a pretty positive person. People have even accused me of being the “Pollyanna type.” I try to smile often. I have never seen the point otherwise. I try to lift myself and those around me up. I do my best. I have always been one of those people who always thought my ship was about to come in, dreams were meant to be followed, and life was meant to be spent doing what you love. I believed that regardless of the cost.

I have always believed in God/a Higher Power.  I am in awe of all the things that happen in our world. All the perfect timing, the rhythm of everything. Sunsets leave me in awe. A sunset is a continual reminder to me that we are loved. Why else would so much thought and energy be put into simply coloring the sky at night? I am sure there is a scientific reason to it all, but still I am always humbled by the sunset.

This year my “positivity” has been rocked to the core. And honestly, I no longer see myself as a “positive” person. I am positive of nothing. I don’t know what tomorrow will bring. I don’t know what this next moment will bring. How will my husband feel today? What challenges will we face? Will the income situation work out? Will I be able to get clients when I start my counseling practice? Will Josh and I grow old together? Will we be able to have a family?  I don’t know any of that. I don’t consider myself negative either.  I just am!!! And today just is what it is!!!

So that shift left me feeling empty. Everybody kept saying be positive. I suddenly didn’t know how to do that anymore. I still don’t. I feel like something inside of me has changed. It has changed so deeply, and I don’t know that anything will change me back. This is where gratitude has come in and has truly helped me. To me positivity is about believing in a certain outcome. I am sure others may have a different perspective on it. I just can no longer cling to certain outcomes, but I can be in this moment. I can be grateful.

JoshWhat I have found is that even in the worst moments, I can list things to be grateful for. I can look at the sunset and be in awe. I can go to our favorite lake, and be in awe and grateful for the trees. I can sit beside my husband, and be grateful for our relationship. I can be grateful for the way life is changing me. The way I have become stronger, and am more driven than I ever been. I can be grateful for how Josh’s body has healed, how strong he is, and how our relationship continues to get better and better.

“Gratitude” is my new saving grace. I am grateful for the country I live in. I am grateful for possibilities. I am grateful for the people who have helped us, checked on us, and encouraged us. Gratitude has also taken a huge weight off me. I don’t have to believe in anything. I don’t have to be positive of anything. I just have to stop and look around. Gratitude is about being in the present.

So now even in my worst moments, I try to remind myself of all I have to be thankful for. There is so much, and gratitude helps me to immediately center myself into this moment. And this moment is really all we have.

I think the most important part of gratitude is to never make yourself feel guilty for having a hard time with it, being upset, or feeling whatever you feel. I try hard to even be grateful for the emotions I wish I had less of. Gratitude to me is about being gentle and just opening our eyes to all of the good stuff around us.

Happy Thanksgiving everybody- lots of love,

Leslie

Visit Leslie’s blog at www.anembracedlife.com

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